Health Information
with Expert Opinion

Home » Healthy Lifestyle » Health & Fitness » Exercise for Women » 9 Super-Fit Indian Women Instagrammers Who Will Motivate You To Workout

9 Super-Fit Indian Women Instagrammers Who Will Motivate You To Workout

- 7th March 2017

1. Bani Jย 

This ex- MTV roadies and Bigg Boss contestant follows a strict diet and workout regime. She is outspoken, has strong opinions, and never fails to inspire women to hit the gym or start eating healthy with her workout and meal videos and pictures.


2. Nidhi Mohan Kamal

She is the best person to follow if you donโ€™t want crash diet & follow a diet that is tasty yet healthy. Nidhi is a weight loss, fitness, nutrition and health expert. Her fitness and diet pictures, videos are surely going to motivate you to eat healthy and stay healthy.

A lot of you girls have been asking me to put my #upperbody #biceps routine ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ there are no videos coz . A. The #gym is supercrowded , i went in afternoon to shoot this one too. Stupid #fitnessfirst B. No tripods are allowed ๐Ÿ˜’๐Ÿ˜’ still mananged to get some footage because. i am #dakku from #Chandigarh ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ . My #mantra is to keep it simple #pushups #chinups #diamondpushups or #medicineball pushups or #handstandpushups ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช anywhere anytime no equipment workout and best results with this #compoundworkout โคโคโค no fuss at all. Do try and let me know . chinups are most fun ๐Ÿ’๐Ÿ’๐Ÿ’ i wish i had a better video … Ok bye #desimuscles . #puma #pumawomen #workoutvideo #punjabi #girlchinups #pullups #bicepsecrets

A post shared by Nidhi Mohan Kamal (@nidhimohankamal) on


ย ย 3.ย Harj Hadani

This fitness mom is surely going to inspire you to stay fit while you run around your kids. She is a certified sports nutritionist and a fitness trainer.


4. Nikita Georgeย 

This sweet girl next door shows her journey to the lean fit body that she has achieved through her hard work. Her videos and pictures are your cuppa of motivation to stay fit.


5. Sonali Swami

This mom of two is the winner of muscle mania and fit factor. Her Instagram posts are full of motivational pictures to stay fit and healthy.

Hey you GORGEOUS MOMMIES!!!! ๐Ÿ’ ________________________________________________________ Small goals each day will help you stay motivated. The best way to do this is to create daily nutrition and workout goals. ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐ŸผTry working out at home. Do it before your kids wake up, while they’re at school or whenever you get free time… ๐Ÿ‘‰๐Ÿผ Hold yourself accountable to your goals by telling other people about them. A good support system works wonders๐Ÿ˜Š๐Ÿ‘ ——————————————— Keep an exercise and food journal so you’re more aware of your eating and fitness habits. Don’t just measure your progress by kgs lost rather Measure it through energy level, inches lost, and how your clothes fit ..Yupppp!!! Clothes won’t lie ๐Ÿ˜Š Track these small accomplishments in your journal. ———————————————- WE CAN DO THIS ๐Ÿ˜Š๐Ÿ‘๐Ÿ‘ You and I โค๏ธ __________________________________________________ #FITMOM #FITAT41 #ITSNEVERTOOLATE #MOMMIESROCK #FMN #fixmynutrition #BANGLORE #FITNESS #HEALTH

A post shared by Sonali Swami (@sonali_swami) on


6. Yasmin Karachiwala

If you cannot help but ogle at Deepikaโ€™s perfect frame in a red sheath gown, Yasmin will tell you that she worked out her back and butt on the morning of the photo shoot. Yasmin is a celebrity fitness trainer and the proud owner of body image. Her posts will inspire you to workout with the stars and feel like a star.


7.ย Deepika Mehta

She adopted the age old Indian routine of yoga to fight her near-death mountaineering accident when doctors gave up on her to ever stand or walk on her feet. Her Instagram handle is your daily dose of inspiration and belief in the power of yoga.


8.ย Shweta Mehta

Being a Bikini Athlete means to combine fitness with a figure. Shweta Mehta is just that. The Jerai Womenโ€™s Physique 2016 winner posts herย workout pics and videosย to inspire you. She dispels boring routines and adds fun to all her workouts.


9.ย Namrata Purohit

She is the youngest trained Stott Pilates instructor in the world, who wrote her first book titled โ€˜The Lazy Girls Guide to Being Fitโ€™, at the age 21. She shares a glimpse of intensive pilates workouts with celebrities whilst imparting knowledge.

For more such workout and health information:ย 

Related Posts

9 Super-Fit Indian Women Instagrammers Who Will Motivate You To Workout
Join the Discussion


Editor's Choice

7 Common Dental Problems You Should Not Ignore! It is necessary to take good care of your teeth as it is a major component of on...
Harry Potter Yoga Exists And Itโ€™s Truly Magi... Imagine if with just a flick of a wand, you could cast a spell, and get yourself...
Are You On A Diet? 10 Intriguing Diet Foods You Mu... Today all of us are health conscious individuals and want to eat healthy food to...
5 Shocking Myths About Energy Drinks Energy drinks are an inevitable product of contemporary culture. Several of them...
Joint Therapy: How To Live With Rheumatoid Arthrit... Flare Up. The two words that can cause fear in a person suffering from rheumatoi...

9 Super-Fit Indian Women Instagrammers Who Will Motivate You To Workout