There is some more good news for wine drinkers, apart from wine being good for the heart. It has a list of surprising health benefits that will not make you feel guilty anymore the next time you think of drinking wine. Resveratrol which is one of the antioxidants found in wine play a major role in most of the health benefits. The healthy reasons of moderate wine consumption are:
Wine helps increase the mortality rate since it reduces the risk of heart diseases. The mix of grapes and alcohol in wine helps increase the lifespan of the person. A glass of wine can help you live a healthy, stress-free and long life.
2.Improves Your Memory
People who drink wine have a better memory than those who don’t. The reason being the ingredients of wine help prevent clots and inflammation of blood vessels which can be responsible for a loss of memory.
3. Keeps You Fit
Wine improves the functions of the heart, brain and bones which are the same benefits that you will get by going to the gym. It is observed that people who drink wine have lower body mass compared to those who don’t drink wine. Wine helps burn the extra calories in your body, so you don’t have to necessarily work out in the gym for hours to stay fit.
4. Makes You Look Younger
Wine is very good for the skin and reduces the aging effects like wrinkles and frowns. Wine helps reduce the effect of harmful UV rays. So you need not follow many beauty tips or make long trips to the beauty parlor any longer you can just drink a glass of wine and remain beautiful and young.
5. Helps You Fight Cancer
Wine has a lot of antioxidants which have a lot of cancer fighting ability. These antioxidants help reduce the growth of cancer cells especially colon, prostate and breast cancer.